Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Ver Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994) Online. This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
- Género: Documental
- País: United States of America
- Director:
- Actores: Joe Weider
